Acne

Acne is a common skin condition that causes spots, oily skin and sometimes sore or inflamed areas. It can affect the face, back, chest and shoulders. While acne is most common in teenagers, it can affect adults too. Most cases are mild and can be managed at home, but some may need treatment from a healthcare professional.

What is Acne?

Acne happens when hair follicles in the skin get blocked with oil and dead skin cells. This leads to whiteheads, blackheads and inflamed spots. Hormones, stress, and certain products can make it worse. It’s not caused by poor hygiene, and it’s not infectious.

How to manage acne

  • Wash your face twice a day with a gentle cleanser
  • Avoid scrubbing your skin or using harsh products
  • Don’t squeeze or pick spots this can lead to scarring
  • Use non-comedogenic (non-pore blocking) skincare and makeup
  • Try over-the-counter treatments with benzoyl peroxide or salicylic acid
  • Stick to your routine it can take weeks to see a difference
  • Manage stress, as it can make acne worse
  • If acne is severe or not improving, speak to a clinician for advice

Common symptoms

  • Whiteheads or blackheads
  • Red or inflamed spots
  • Oily skin
  • Painful lumps under the skin (nodules or cysts)
  • Dark marks or scarring after spots heal

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Need help with your skin?

If you’re finding it hard to manage acne on your own, we’re here to help. Book a video consultation and speak with a qualified clinician about treatment options that suit your skin.

FAQs

Acne is mainly caused by blocked hair follicles, hormones and excess oil. It’s not due to poor hygiene.
In some cases, yes. But if it’s persistent or severe, it may need treatment to avoid scarring.
Some people find certain foods make their acne worse, but it’s different for everyone.
It can take 4 to 8 weeks to notice an improvement. It’s important to stick with your routine.
If your acne is painful, widespread or affecting your confidence, it’s a good idea to speak to a clinician.