Eczema

Eczema is a common skin condition that causes dry, itchy and inflamed skin. It can affect people of all ages and can range from mild to severe. Eczema often flares up from time to time, especially when triggered by certain irritants, allergies or stress. With the right care, most people can manage their symptoms and prevent flare-ups.

What is Eczema?

Eczema, also known as atopic dermatitis, is a condition where the skin becomes overly sensitive and reacts easily. It causes redness, dryness and sometimes cracked or weeping skin. It is not contagious, but it often runs in families and may be linked to other allergies like asthma or hay fever. Managing eczema usually means finding the right skincare routine and avoiding known triggers.

How to manage eczema

Use fragrance-free moisturisers regularly, especially after washing
Apply medicated creams or ointments as prescribed
Avoid known triggers such as harsh soaps, detergents or certain fabrics
Keep nails short to prevent damage from scratching
Use lukewarm water instead of hot when bathing
Wear breathable, soft clothing like cotton
Manage stress levels as stress can worsen symptoms
Speak to a pharmacist or GP if symptoms do not improve

Common symptoms

Dry, itchy skin that can become sore or cracked
Red or inflamed patches on the face, hands, elbows, knees or scalp
Thickened, scaly or rough areas of skin
Blisters or weeping skin in severe flare-ups
Scratching that makes the skin worse or causes bleeding
Disturbed sleep due to itching
Infections from broken skin

Reviews

Really useful for hay fever relief. Got a prescription and advice in one quick session.

Olivia

The clinician was great — helped me with a chesty cough and I didn’t have to wait weeks like I would for the GP.

James

Booked for a UTI and got the treatment I needed the same day. So convenient and helpful.

Zara

They helped me manage my rosacea when nothing else worked. The advice was clear and it’s made a real difference.

Hannah

I booked for eczema advice and the whole process was really easy. I felt listened to and supported.

Mark

I’ve had acne for years and finally feel like I’ve found the right place. The clinician was so helpful and the treatment is already working.

Emily

Speak to a Specialist

If you’re struggling to control eczema symptoms or need advice on treatments, our clinician-led video consultations can help guide you with personalised care and support.

FAQs

What is the best cream for eczema?

The best cream depends on your skin type and severity. Emollients for daily use and steroid creams for flare-ups are often recommended.

Can eczema go away on its own?

Some children may outgrow it, but many people manage it long-term with the right care.

Is eczema caused by allergies?

It can be linked to allergies or sensitivities, but not always. Triggers vary from person to person.

Can food trigger eczema?

Yes, in some people. Dairy, eggs or wheat can be triggers, but this varies. Always speak to a professional before changing your diet.

How do I stop eczema from itching at night?

Use a thick moisturiser before bed, avoid overheating, and consider antihistamines if recommended by a doctor.